The Central Region is dominated by Windhoek, Namibia's capital city.

It rests on a gravely inland plateau with dotted areas of acacia and scrub grass surrounded by two desserts, the Namib Desert to the west and the Kalahari to the east. Just outside of the city are many wildlife reserves, perfect for relaxing and viewing game. The Khomas Hochland represents the highest point of the plateau, its peaks no more spectacular than Namibia's fourth highest mountain, the Gamsberg, a table-topped mountain rising some 500 meters above the surrounding landscape. For a change of pace, the Cross Barmen Hot Springs highlight the areas many wellness opportunities, where one can relax in baths of steaming spring water.